Creating Happiness One Session at a Time.

Work can feel like a badge of honour. Until it feels like a weight you can't put down. You’re not imagining it… burnout is real. And it doesn’t always show up as tears or total collapse.

The experts from the Mental Health Commission of Canada have some input on having a workplace where everyone feels mentally safe.

Promoting a psychologically healthy and safe workplace is the right thing to do - it is the ethical thing to do.

Employees end up taking medical leaves for a variety of reasons. These medical leaves are costly, so we want to do our best to prevent them.