My name is Tracy, a Registered Clinical Counsellor and Approved Clinical Supervisor (RCC-ACS) with the British Columbia Association of Clinical Counsellors, and a member of the Canadian Psychotherapy and Counselling Association (CPCA).

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Based in Prince George, where I’ve lived most of my life on Lheidli T’enneh territory, I offer both online and in-person therapy. 

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Creating a comfortable, safe, and accepting environment is at the core of my practice. I bring authenticity, empathy, and professionalism to our sessions, valuing your unique experiences and collaborating with you to personalize your therapy journey.

 

I specialize in...

• assisting adults facing the challenges of returning to work after disability

• overcoming burnout

• depression and anxiety

• managing complex mental health diagnoses such as bipolar disorder, borderline personality disorder, and complex PTSD

• helping you build and maintain stable, fulfilling connections with others

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Let’s create a respectful and collaborative therapy relationship where you can thrive. You deserve to feel empowered, capable, and alive. Release feelings of resentment, blame, and shame, and rediscover your self-worth and self-determination.

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Through our work together, you’ll gain a deeper understanding of your experiences and learn healthy coping methods to better manage triggers, ultimately gaining control over your thoughts, emotions, and actions.​

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My extensive background includes working with not-for-profit agencies, educational settings, and community mental health organizations, supporting individuals from diverse backgrounds. I understand that finding a therapist who truly gets you can be difficult, but I am here to offer you genuine, caring support.​

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In addition to therapy, I provide clinical supervision to other therapists, ensuring high standards of care across the field.

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I am accepting new clients in British Columbia, Alberta, and other locations in Canada, with appointments available on Wednesday, Thursday, Friday, and some Saturdays.