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Grief Therapy Sessions

What is Grief Therapy?

Therapy for grief, often referred to as grief therapy or bereavement counseling, is a form of mental health support designed to help you cope with the emotional and psychological challenges associated with the loss of a loved one or any other significant form of loss.

What are the physical symptoms of grief and bereavement?

Grief and bereavement can manifest in various physical symptoms. While grief is primarily an emotional and psychological response to loss, it can also have physical effects on the body.

What is complex grief?

Complex grief, also known as complicated grief, refers to a prolonged and intense form of grief that significantly impairs your ability to adapt to the loss of a loved one.

When should I get support as I grieve?

Seeking mental health support during the grieving process is a personal decision, and the timing may vary for each individual. However, it can be beneficial to consider seeking support.

What if I have questions?

If you have questions or need assistance, please reach out to us.

You can send us a message, email us at admin@hmlwellnesssolutions.org, or give us a call at 236-423-0077

Additional Support

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