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Join date: Aug 24, 2022
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Jun 23, 2025 ∙ 4 min
Hypervigilant, Exhausted, and Numb: What PTSD Can Actually Look Like
Sometimes, PTSD doesn’t look like flashbacks or panic attacks. Sometimes, it looks like holding it all together so well that no one notices you’re breaking.
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Jun 16, 2025 ∙ 4 min
Living with Chronic Pain: How to Cope When Your Body Doesn’t Get a Break
Pain isn't just a symptom. It becomes a filter. It tints how you experience your day, your connections, your identity. And when others can’t see what you’re going through, when your pain is invisible, that disconnect can feel even more isolating.
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Jun 9, 2025 ∙ 3 min
When the World Feels Like Too Much: Coping with Eco-Anxiety and Global Stress
The world feels like it’s on fire (sometimes literally) and you can’t stop thinking about it.
You’re not imagining it. You’re not overreacting. You’re having a very human response to a very overwhelming situation.
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Tracy Larson
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