Creating Happiness One Session at a Time.

For some, the holidays are joyful. For others, they’re complicated. You might be grieving someone who isn’t here, or missing the version of yourself that used to love this season.

Yet, amidst careers and family life, this very age range often brings with it an increasingly frequent and profound encounter with grief and loss. The passing of parents, the sudden loss of close friends, or other significant bereavements become an undeniable part of the midlife landscape, leading to complex and often overwhelming grief reactions.

Losing a partner is one of life's most profound and heartbreaking experiences, leaving behind a void that seems impossible to fill.

Losing a loved one is an indescribable pain, one that shakes the very foundation of your being.

In the midst of grief's storm, it can be difficult to see a way forward. That's where psychotherapy comes in.