Creating Happiness One Session at a Time.

Living with chronic pain after a motor vehicle accident can feel like a never-ending battle.

I want to help you recognize concussion symptoms, understand how they impact your mental well-being, and explore how therapy can help.

Motor vehicle accidents can shake your world in more ways than one. You may walk away with visible injuries, and sometimes hidden wounds.

Change can spark excitement, but it can also trigger anxiety, confusion, or resistance. How can you help make these transitions smoother?

Conflict isn’t always a bad thing—it can lead to growth, innovation, and better understanding if handled the right way.

While it’s tempting to push your own limits to please others, it often leads to burnout and resentment.