Online Courses

HML Wellness Solutions provides a variety of online courses that you can join from your own home! For our full list of courses, check our page on Thinkific.

Featured Courses

Sleep Better Webinar

Sleep Better

Sleep hygiene is important, but many people find difficulty getting a good night's sleep. This course aims to help you sleep better! Learn tips and tricks to get the best sleep you can get!

Enroll Today

Your Launching Pad to Wellness Webinar

Your Launching Pad to Wellness

Welcome to Your Launching Pad to Wellness! This webinar will help you recognize what stress is and how it affects you, what you are already doing right/well, teach you new perspectives/techniques and show you how you can take action. 

Enroll Today

Email Us

To schedule a counselling appointment or to obtain additional information about any of our counselling services, please fill out the form below.


*Note: Due to COVID 19, we are currently offering virtual sessions only.



9:00 am-6:00 pm


9:00 am-6:00 pm


9:00 am-6:00 pm


9:00 am-6:00 pm


9:00 am-6:00 pm


9:00 am-4:00 pm


By Special Arrangement