About Us

Creating happiness one session at a time.

HML Wellness Solutions is a private counselling practice in Prince George, BC. We offer in-person therapy sessions in Prince George. We also offer virtual therapy sessions and phone therapy sessions across British Columbia and the rest of the provinces in Canada.

Our team works with a wide range of emotional and behavioural issues, providing therapy and support for anxiety, parenting support, couples counselling and more. We prove a comfortable, safe and supportive atmosphere, with a highly personalized approach, tailored to each client's individual needs, to help attain the personal growth they are seeking.

Meet the Team

Tracy Larson

MDE, MACP, RCC, PsyD (2024)

Tracy is the founder of HML Wellness Solutions. She has a passion for helping individuals to be their best selves and believes in the power of therapy to help transform lives. Tracy works from a trauma-informed, person-centered approach. She has extensive training and experience in cognitive-behavioral therapy (CBT), dialectical-behavioral therapy, and other therapeutic approaches.

Tracy believes it is important to meet with you to determine the best therapeutic approach and she draws from many therapeutic orientations to build the best personalized therapy plan for you. She will listen deeply to your story to tailor a specific treatment plan for you. Tracy offers virtual and in-person therapy sessions.

Do you want to recover from your past?
Do you want to trust that your therapist has the training and experience to help you?
Do you want to experience personal growth?
Do you want to build and maintain better relationships?

What are the benefits of working with Tracy?

She can help you get back to work if you are currently on a workplace disability leave of absence
She can help you gain tools to manage depression, anxiety, bipolar disorder, PTSD and other mental health conditions
She can help you find relief from chronic pain
She can help you manage post-concussion syndrome
She can help you feel happiness and joy again
She can help you feel energized and motivated again
She can help you achieve freedom from obsessive thoughts and behaviors
She can help you feel calmer, a sense of peace, and relaxed
She can help you gain confidence

Cindy

MSW, RSW

Cindy has over 18 years of experience working with clients (all genders) who have experienced abuse within relationships, childhood abuse, and sexual abuse. She works from a feminist and trauma informed lens.

If you want help improving your relationship, finding peace, feeling joyful and happy, recovering from trauma, and living your best life contact us to book an appointment with Cindy.

What are the benefits of working with Cindy?

Cindy will help you recover from trauma
She is available in-person and virtually
She will listen deeply to your story and help co-create a trauma informed space for you to achieve your goals
She will help you recognize your strengths, achieve your goals, and experience personal growth

Cindy works with adults of all ages.

Kelly

BA, MSW, RSW

Kelly is passionate about working with clients where they are at and draws from a strengths-based perspective. It is her hope to co-create a trauma informed space where individuals can share, reflect and shift; while recognizing their own strengths and opportunities for growth.

If you would like help recovering from your trauma, building on your strengths and growing personally, feeling happiness and joy, experiencing relationship satisfaction, and freedom from an unhealthy relationship with substances book an appointment with Kelly.

What are the advantages of booking a session with Kelly?

Kelly is available virtually and with some limited in-person spots
She will focus on helping you achieve your goals
She will work diligently with you to recover from trauma
She will help you recognize your strengths, grow, and improve your well-being
She has proven strategies to help you with addictions

Niki

MACP, RCC

Niki is a mature and gentle person who loves to help. She works from a trauma informed perspective and enjoys working with individuals who are interested in personal growth and development.

If you would like to experience lasting personal growth, increased confidence, gain tools to manage mental health issues, experience relationship satisfaction, feel joy, happiness, and peace please book an appointment with Niki.

What are the advantages of booking a session with Niki?

Niki offers counselling in French and English
Offers Virtual therapy only
She will help you find your strengths and build on them to enhance your personal growth and development

Stephanie

Practicum Student

Stephanie would like to acknowledge with respect and humility the land on which she lives is the traditional territory of the Lhtako Dené Nation. She practices from a mindfulness, holistic, strengths based modality, meeting people where they are at and walking beside them throughout their therapeutic journey.

Stephanie has worked in the social services for 20 years, the last nine of which have been in the field of mental health at a low-barrier shelter and at a community mental health and substance use office.

She is currently the Clinical Program Coordinator with Canadian Mental Health Association of Northern British Columbia.

Contact us to find the best fit for you

236-423-0077 ext. 101

Admin@HMLWellnessSolutions.org